Chetna Fitness Logo
Post-partum Recovery
Back to Programs
Diet Plan

Post-partum Recovery

For gentle fat-loss and healing support

99% Success Rate
150+ Happy Clients
3-6 Months
Program Overview

Reclaim Your Health Naturally

Our Post-partum Recovery program is designed specifically for new mothers looking to regain their pre-pregnancy weight while supporting recovery, energy levels, and breastfeeding (if applicable). This program focuses on nourishing foods that promote healing and gradual weight loss.

Key Features

Postpartum-specific diet plans that support recovery
Breastfeeding-friendly meal options (if applicable)
Daily WhatsApp coaching and support
Weekly progress tracking and adjustments

What You Can Expect

Benefit 1

Gradual, safe weight loss after childbirth

Benefit 2

Improved energy despite sleep deprivation

Benefit 3

Support for breastfeeding mothers

Benefit 4

Faster postpartum recovery

Benefit 5

Reduced postpartum mood fluctuations

Benefit 6

Sustainable habits that fit into new-mom life

Is This Program For You?

New mothers who have been cleared for weight loss by their doctor
Women looking to lose pregnancy weight in a healthy way
Breastfeeding mothers needing nutrition support
Moms struggling with postpartum fatigue and energy levels

Frequently Asked Questions

Frequently Asked Questions

Find answers to common questions about Chetna Fitness

Post-partum Recovery
For gentle fat-loss and healing support

Total Investment

1 month plan

₹1500

What's Included

  • Personalized diet plans
  • Daily WhatsApp support
  • Weekly progress tracking
  • Recipe library access
  • Travel & restaurant guides
  • Simple workout suggestions
Have questions? Contact us for more information.
Still Have Questions?
We're here to help you make the right choice for your health journey.

If you have specific questions about this program or want to know if it's right for your unique situation, our team is ready to assist you.

Book a Free Consultation